Need Silence…..

Right now I’m having one of those moments when I’m way too sensory overstimulated 😦

I’ve been running around all day for my mom and making calls…..and fighting……and worrying……and my mind just needs some quiet.

It was a really crazy day and it even hurt to drive home. I don’t like driving in the dark as it’s much more sensory input than during the day, and tonight was just worse than usual….. The street lights and cars headlights were even too much sensory input for my brain.

I just need to relax in some low light and either read or do some crochet. Something very low sensory visually.

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One thought on “Need Silence…..

  1. I can totally relate to this – my mind also needs quiet a lot and I find it super hard to drive home in the dark because of my spd and senses get overwhelmed – I’ve had sensory meltdowns in the car before! Hope you are okay πŸ™‚

    Liked by 1 person

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